CS: Hair Flip and Neck Roll Dip
- English (UK)
Ready to level up your country swing game? This flashy combo blends style, control, and just the right amount of drama. Anthony and Rose walk you through the Hair Flip and Neck Roll Dip — an intermediate-to-advanced move that kicks off with a classic country swing rhythm before rolling straight into a hair-whipping, head-ducking, body-opening turn sequence that leads right into a smooth, connected dip. This move uses a two-hand hold and starts with a familiar basic before quickly shifting into a series of rolling transitions and neck rolls. The highlight is the final dip, where the leader creates a “shelf” using a bent leg, supporting the follower in a stylish, balanced lean. You’ll get tips on hand positioning, footwork rhythm, and timing for both partners — plus breakdowns of key moments like the underarm hand switch, the head duck cue, and how to maintain clean rotation and spacing throughout. Rose gives guidance for followers on how to stay grounded and balanced, while Anthony talks leaders through walking around the pattern and managing support for the dip. This one’s got flair and flow — and once you get it down, it looks downright impressive on the floor.
An Intro To The Country Dances
- English (UK)
If you’ve ever wanted to learn how to country dance but had no idea where to start—this is it. In this video, Anthony and Rose break down the world of country dancing in the most beginner-friendly way possible. Whether you’ve never set foot on a dance floor or you’re just curious what all the different dances are, this gives you a solid foundation. You’ll get an intro to all the major styles of country dancing: Two Step (the classic progressive partner dance), Country Swing (a more modern, freestyle spot dance full of spins and dips), Line Dancing (solo dances done in sync to music), and West Coast Swing (a stylish, musically expressive partner dance done in a slot). Each one is explained clearly—with examples and advice on where and how each dance is usually done. You’ll learn the key differences between progressive vs. spot dances, and what kind of music and vibe fits each style. It’s a great overview for anyone who’s new to the scene or looking to get friends involved. If you want to dance at country bars, weddings, or festivals, this video will help you know what’s what—and where to start.
CS: The Pot Stirrer
- English (UK)
In this intermediate-level country swing lesson, Anthony and Rose walk you through a fun, flirty move that plays with cradle positions, directional momentum, and smooth hand transitions. You’ll start with a basic cradle entry, then add a stylish series of hand tosses that rotate the follower from one side to the other—like a genie in a bottle. It’s one of those moves that looks flashy but feels super smooth once you get the rhythm down. This combo builds on your understanding of structure and connection. Anthony explains how to set up the turn with proper hand prep and body positioning, while Rose demonstrates how to pivot efficiently around a central axis, using stretch and counterbalance to create flow. You’ll also learn how to extend or shorten the hand toss sequence, so you can repeat it 3, 5, or however many times you like—as long as you land it clean on the exit. Whether you’re already loving country swing or just getting into it, this lesson shows why the dance is growing fast across the country. It’s creative, dynamic, and way more than just throwing tricks—this is real dancing with rhythm and connection.
CS: Tandem Arm Catch
- English (UK)
This powerhouse Country Swing pattern is loaded with rotation, syncopation, and footwork challenges—making it one of the most advanced combos we've ever taught. Anthony and Rose break down a multi-turn sequence that includes syncopated inside turns, back-to-back triple steps, rotation off the rock step, and a seriously tricky fan-turn drill that pushes your balance and coordination. This lesson starts with an alternating turn into a triple step double for the follower, while the leader holds structure with single weight changes and a hand switch. From there, it transitions into a second double with a mid-rotation lead, before progressing into a rotational footwork challenge that will test your ability to spin 360° around your standing leg while maintaining lead connection. This episode also includes specific drills for both leaders and followers. Rose explains how to train your balance for follower pivots, and Anthony demonstrates a slow-motion breakdown of the circular leader rotation step (a true "GOAT test"). The lesson ends with creative freedom—offering multiple options for dips, drops, or dramatic finishes to end the combo with flair. If you're ready for a real challenge and want to level up your Country Swing game, this one is for you.
CS: Basic Steps
- English (UK)
This lesson breaks down the real Country Swing — not the no-rhythm, spin-only version you’ve seen on Instagram, and definitely not East Coast Swing masquerading in cowboy boots. If you’ve been confused by what counts as legit Country Swing, this video is your new compass. Anthony and Rose start by clearing up what Country Swing is (and what it isn’t). You’ll learn the actual structure behind the dance — including the basic rhythm (slow, quick-quick), the alternating rock steps on opposite feet, and why those “stop” steps matter more than you realize. The footwork, body mechanics, and lead/follow concepts are all broken down in a way that finally makes sense. You’ll see how Country Swing uses alternating turns (“she goes, he goes”) and how it’s built from a rhythm structure that keeps you and your partner in sync — with or without music. If you’ve ever felt lost trying to learn Country Swing or were taught something that didn’t feel right, this will fix it. This isn’t just another list of tricks. It’s a full reset on how Country Swing works, taught by people who care about rhythm, connection, and doing it the right way — all without losing the fun.
CS: Princess Dip Combo
- English (UK)
In this lesson, Anthony and Rose break down a smooth and stylish country swing combo that includes wraps, reverses, redirection, and (if you’re up for it) a full-on dip at the end. It’s a longer pattern with a lot of cool elements, but everything is built from basic movements you already know—so it’s way more doable than it looks. They’ll walk you through how to start in a cuddle wrap position, guide your partner into a compression turn using leverage—not force—and then reverse the direction into a beautiful rotating neck roll. It all ends with a dramatic (but safe and supported) dip that’s perfect for adding some wow factor to your social dancing. You’ll also learn how to use elasticity instead of tension, how to create flow without jerking each other around, and how to stay connected the entire time—whether you're leading or following. The dip breakdown is especially detailed, with tips on positioning, support, and how to make it look low and impressive without needing to muscle your way through it. This one’s perfect for dancers who want to level up their country swing with smoother transitions and performance-worthy endings.
CS: Cuddle Lean
- English (UK)
This lesson is part two in the Country Swing series, so if you haven’t watched part one yet (which covers alternating underarm turns), go back and check that one out first—otherwise you’ll feel like that kid walking into the middle of a movie asking, “What’s going on?” In this video, Anthony and Rose build on the basics with two fun and flashy moves: The Cuddle and The Cuddle Lean. The cuddle introduces a rotating inside turn into a cradle-like position, with clean footwork, timing, and hand placement that keeps everything smooth. You’ll learn how to enter and exit the cuddle cleanly, how to keep the follower’s shoulders aligned, and why the hands must go up and down during that step—not before or after. Then, the Cuddle Lean adds a dramatic (but easy) variation, where the follower leans against the leader for a low dip-style accent. You’ll get tips for keeping it safe, comfortable, and supportive—no face-plants allowed. These moves are perfect for adding style to your country swing, and they connect directly into patterns like the Peekaboo, which comes next. If you're ready to level up your social dancing, this is where things get fun.
3 Styles Of Swing For Beginners
- English (UK)
In this beginner-friendly lesson, Anthony and Rose break down the three most common swing dance styles you'll see on a country dance floor: East Coast Swing, West Coast Swing, and Country Swing. If you’ve ever been confused about which is which—or wondered which one you're supposed to learn—this is the video that clears it all up. They start by showing the basics of East Coast Swing: that bouncy, upbeat, rotational dance that’s probably what most people picture when they hear the word "swing." Then they shift gears into West Coast Swing, which is smoother, more modern, and danced in a slot (yep, like imaginary train tracks). Finally, they cover the wild card—Country Swing. Super simple and great for beginners, but kind of the freestyle cousin of partner dancing. It’s fun, easy, and confidence-boosting… even if it hasn’t quite figured itself out yet. By the end, you’ll not only know the difference between these styles, but also get a sense of what they feel like and how they’re actually danced on a real floor. It’s the perfect intro if you’ve been curious about swing but didn’t know where to start.
CS: Lasso And Lean
- English (UK)
In this video, Anthony and Rose teach two crowd-favorite Country Swing moves—the Lasso and the Lean. These are visually striking patterns that add flair and creativity to your dancing without being overly complex. Think “flashy but doable.” The Lasso is all about the lead using a looped hand pass to create a circular, spinning effect around the follow. It looks fast and wild but is surprisingly controlled once you understand the mechanics. Anthony explains how to set it up so it stays leadable and musical, and Rose gives key tips for staying grounded during the turns. Then there’s the Lean—a stylish ending move that gives your partner a cool, framed finish without a full dip. It’s great for slower moments in the music or to wrap up a fun combo. If you’re looking to add a couple of showstopper tricks that are still social-dance friendly, this is a go-to lesson.
Are You Doing Swing Wrong?
- English (UK)
This one’s part lesson, part reality check—and super helpful if you’ve ever felt like your swing dancing just isn’t clicking. Anthony and Rose break down the most common habits that trip up dancers and explain why “doing the step right” isn’t always the same as dancing well. They talk about posture, momentum, lead/follow connection, and the big difference between memorizing moves vs. actually feeling the dance. The tone is fun and a little cheeky, but packed with real insight that’ll make you go, “Ahhh, that’s what I’ve been doing wrong.” If you’ve been stuck in your swing dancing or feel like it’s not flowing the way it should, watch this. It’ll save you a ton of frustration.